Pelvic Floor Physical Therapy, Pelvic Organ Prolapse Susan Miller Pelvic Floor Physical Therapy, Pelvic Organ Prolapse Susan Miller

Finding Relief: Pelvic Floor Therapy for Rectocele

Experiencing a rectocele can be both physically uncomfortable and emotionally challenging, often affecting daily activities like bowel movements and intimate moments. However, there’s hope—pelvic floor physical therapy offers a conservative approach to managing and improving rectocele symptoms. In fact, pelvic floor physical therapy can help with all types of pelvic organ prolapse. Through targeted exercises, lifestyle modifications, and personalized care, physical therapy can restore strength to the pelvic floor, alleviate discomfort, and enhance your quality of life. Read "Finding Relief: Pelvic Therapy for Rectocele to understand how this specialized therapy can be a vital part of your recovery and well-being.

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Pelvic Floor Physical Therapy, Pelvic Organ Prolapse Susan Miller Pelvic Floor Physical Therapy, Pelvic Organ Prolapse Susan Miller

Uterine Prolapse Explained: 

Experiencing a heavy, uncomfortable feeling in your pelvic area? You might be facing the challenges of uterine prolapse—a condition more common than you think, but one that can be managed with the right knowledge and care. Read the blog on: Uterine Prolapse Explained: Symptoms, Effective Management, and Prevention Strategies to seek the appropriate treatment for managing a uterine prolapse.

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Pelvic Floor Physical Therapy Susan Miller Pelvic Floor Physical Therapy Susan Miller

Exploring the Common Ground:

Today, on April 10th, 2024, I have been called to fulfill my civic duty by serving on a jury. It's a responsibility that many of us in the United States share at some point. This is my third summons, and it's the first time I've progressed to wearing a juror sticker. Each time I've been summoned, my initial reaction has been, "Ugh, I don't have time for this." This made me reflect on the commonalities between jury duty and pelvic floor physical therapy. Read the blog to find out!

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Pelvic Floor Physical Therapy Susan Miller Pelvic Floor Physical Therapy Susan Miller

First Pelvic Floor PT Session: What to TRULY Expect

You have been referred to Pelvic Floor Physical Therapy by your doctor, a friend, Instagram, TikTok, etc. but you’re unsure about what to expect or even why you are being referred to pelvic floor physical therapy. Dive into the latest blog about what to truly expect in a pelvic floor physical therapy session. You will learn about each step of the session from history to the examination and your role in the process. Can this process be awkward? YES. But is it worth it? also, YES

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Pelvic Floor Physical Therapy, Pregnancy Susan Miller Pelvic Floor Physical Therapy, Pregnancy Susan Miller

Pain in the Pelvis During Pregnancy?

Pubic symphysis pain during pregnancy, also known as symphysis pubis dysfunction (SPD) or pelvic girdle pain (PGP), is a common discomfort experienced by many expectant mothers. It occurs due to hormonal changes that cause ligament laxity, leading to instability in the pelvic joints. Symptoms of pubic symphysis pain may include sharp or shooting pain in the pelvic region, difficulty walking or moving, and discomfort when changing positions. Find out how physical therapy can help you!

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Pelvic Pain, Pelvic Floor Physical Therapy Susan Miller Pelvic Pain, Pelvic Floor Physical Therapy Susan Miller

4 Benefits of Vaginal Dilator use

Discover why vaginal dilators are prescribed, their benefits, and tips for successful use. Learn how they assist with pelvic floor muscle dysfunction and aid in conditions like vaginismus, endometriosis, and more. Don't let intimidation hold you back—find out how to make the most of vaginal dilators and seek guidance from a pelvic floor physical therapist if needed.

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