Pelvic Floor Rehab
Are you experiencing leakage when jumping on a trampoline? Do you have pain during intercourse or find it challenging to wear a tampon? Do you feel a bulge around the vaginal opening? Have you been informed that your pelvic muscles are weak? Does passing a bowel movement cause discomfort?
Many women respond with a YES to these questions, and it can be embarrassing to discuss. We want to emphasize that these symptoms are not normal, and you no longer need to endure them. Pelvic Floor Physical Therapy can assist you in regaining control, reducing pain, and understanding what is happening "down there."
If you have questions about whether this is right for you, consider setting up a complimentary compatibility check.
Pregnancy Rehab
Pregnancy marks an exciting new chapter in life, but it can also present challenges. During this time, your body undergoes changes, activities may feel different, and questions about birth or exercise may arise. Physical therapy can assist you in navigating these months, empowering you with exercises, managing daily activities, addressing birthing questions, and alleviating general aches and pains.
Moreover, physical therapy plays a vital role in preparing for labor.
Postpartum Rehab
Welcome to the fourth trimester and beyond!
Postpartum rehab is designed to address any changes or problems that occur during your vaginal or c-section delivery and pregnancy. This rehabilitation can start as early as a few weeks after delivery, helping you understand how to lift, hold, and carry your baby. It continues for months, assisting you as you return to your favorite activities. Our focus is on identifying your goals and creating plans that fit into your new lifestyle. Remember, it is never too early or too late to undergo rehabilitation during your postpartum era.
Orthopedic Rehab
Are you experiencing persistent low back pain? Do you develop headaches after staring at a computer screen for extended periods? Are you feeling shoulder pain during your HIIT workouts? We can assist you with a variety of condition that may be caused by injury, weakness, altered posture, overuse, or other medical conditions. Our focus is to identify the “root” of the pain or dysfunction and treat the whole individual rather than just one body part.