Pelvic Health Blog: Expert Tips & Education
Your Go-To Resource for Pelvic Floor Health, Prolapse Recovery, Pelvic Pain and Postpartum Wellness
At the Lotus Core PT Blog, we share expert information on pelvic organ prolapse, bladder health, postpartum recovery, and pelvic floor physical therapy. Whether you're preparing for surgery, managing incontinence, or looking for safe exercises, our blog is designed to educate and empower you. Explore our articles to find clear answers and evidence-based support for your pelvic health journey.
Pain in the Pelvis During Pregnancy?
Pubic symphysis pain during pregnancy, also known as symphysis pubis dysfunction (SPD) or pelvic girdle pain (PGP), is a common discomfort experienced by many expectant mothers. It occurs due to hormonal changes that cause ligament laxity, leading to instability in the pelvic joints. Symptoms of pubic symphysis pain may include sharp or shooting pain in the pelvic region, difficulty walking or moving, and discomfort when changing positions. Find out how physical therapy can help you!